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jalacopean
Sep 3, 20201 min read
MY PRAYER LIFE STINKS!! WHAT CHA' GONNA DO??
PRAY ON PRAYA!!
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jalacopean
Sep 3, 20201 min read
FAITH AND POWER
Col 1:29 God's POWER is in us to utilize as we face life! Tap into the POWER and you will PREVAIL!!
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jalacopean
Sep 3, 20201 min read
FAITH AND ENDURANCE
James 1:2-4 because you know that the testing of your faith produces perseverance. I am an endurance athlete. I love to test myself...
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jalacopean
Sep 3, 20201 min read
FAITH AND MANAGING PAIN
GOD is in control! Are you abiding in faith?
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jalacopean
Sep 3, 20201 min read
MOTIVATION MONDAY: CONNECTIVITY IS KING
Connect with people! YOU NEED IT!! THEY NEED IT!! WE NEED IT!!
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jalacopean
Sep 3, 20201 min read
FOOD AND MANAGING PAIN
What you eat makes a difference! The great majority of our disability and disease and America is directly due to our TERRIBLE DIET! You...
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jalacopean
Sep 3, 20201 min read
FITNESS AND MANAGING PAIN
Quit saying I am going to start exercising and.... START EXERCISING!!! MOVE!!!
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jalacopean
Aug 27, 20201 min read
FRIENDS AND CHRONIC PAIN
We all crave for social connectivity and that social support can help relieve the burden of chronic pain. Or it can make the load too...
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jalacopean
Aug 27, 20201 min read
FAMILY AND MANAGING PAIN
43% of people have a family member who suffers from chronic pain. We have the ability to be a support or a hinderance!!
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jalacopean
Aug 27, 20201 min read
6 F's of PAIN MANAGEMENT
ALL OF THESE AFFECT THE PERCEPTION OF PAIN!! FAMILY FRIENDS FITNESS FOOD FAITH PHARMACY
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jalacopean
Aug 27, 20201 min read
MOTIVATION MONDAY
If the problem has a solution, then don't worry. If it does not, then don't worry!
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jalacopean
Aug 23, 20202 min read
MOEO MOVE...MEDITATION
Meditation is defined as thinking deeply and focusing one's mind on something. For me meditation is a practice of focusing my mind on...
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jalacopean
Aug 21, 20201 min read
MOEO MOVE!!! GRATITUDE!
GRATITUDE can be beneficial in so many areas of your life! Here is just a few that have been proven in scientific studies: GRATITUDE...
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jalacopean
Aug 21, 20201 min read
MOEO MOVE!!! PRAYER
MOVE your SPIRIT...PRAYER Prayer has been a pillar in building my life as a Christ follower. But there is always work to do! Prayer has...
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jalacopean
Aug 21, 20201 min read
MOEO MOVE!!
MOVE YOUR SPIRIT!! Ideas to move your spirit. Are you ready to do the WORK?
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jalacopean
Aug 21, 20201 min read
MOEO MOVE!!!
MOVE YOUR MIND! Don't let your mind sit and do nothing. Challenge yourself! Read a book. Read journal articles. Research you ideas. Seek...
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jalacopean
Aug 21, 20201 min read
MOEO MOVE!!
MOVE you BODY!!! It doesn't have to be something huge or organized, just get moving! If all you can do is sit in a chair and extend your...
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