IN THE CHAOS
Don’t just spend time with God in the Cathedral, run with God in the chaos!! https://youtube.com/shorts/NXH-9T00pok?si=IFfbVYXeIYUVTHpx
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jalacopean
- Mar 24
- 1 min
BE GRATEFUL
Take the time to appreciate all the blessing and beauty in your life. Take nothing for granted. Develop a practice of gratitude!...
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jalacopean
- Mar 23
- 1 min
CLOUDS AND RAIN
CLOUDS AND RAIN come and go but the sun and the blue sky are always there! We just have to endure the clouds and rain for awhile and wait...
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jalacopean
- Mar 19
- 1 min
ARROWS TO FLOWERS
ARROWS INTO FLOWERS Can you practice changing your perspective and see arrows turn into flowers? See insults turn into compassion? See...
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jalacopean
- Mar 18
- 1 min
FEELS LIKE I’M CARRYING A BOULDER
Life is really hard sometimes. Sometimes like hands you a boulder to carry up a hill. I guess the question is: “Will you carry your...
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jalacopean
- Mar 17
- 1 min
LISTEN
LISTEN WITH A BEGINNERS MIND! https://youtu.be/bFZBID4dqik?si=MC0aW6KUqgafyvjS
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jalacopean
- Mar 14
- 1 min
CONNECT
CONNECT Our ability to connect with others in life is critical. Practice your opportunities to TOUCH, ENGAGE and FOCUS!...
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jalacopean
- Mar 12
- 1 min
REVOLUTIONIZE THE MUNDANE!
Mundane has two common definitions: 1. of this earthly world rather than a heavenly or spiritual one. 2. Lacking interest or excitement;...
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jalacopean
- Mar 11
- 1 min
BUDDY/MIND
Your mood affects your body. Neurotransmitters are released in your brain dependent upon your mood. They are either poisons that hurt...
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jalacopean
- Mar 5
- 1 min
ὑπομένω
ὑπομένω Hupomeno is a Greek word that means “to endure”. It is used in scripture to describe how we are meant to live here in this life....
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jalacopean
- Mar 4
- 1 min
FINISH WHAT YOU START
David Allen says in his book, Getting Things Done: “Much of the stress that people feel doesn’t come from having too much to do. It comes...
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jalacopean
- Mar 3
- 1 min
MIND WEAPON POWER
You MIND will transform into the way you THINK! Never underestimate the power of YOUR MIND as a weapon to make you HEALTHIER. It is your...
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jalacopean
- Mar 2
- 1 min
MIND WEAPON
mind weapon Your greatest weapon that you have to control your health, your pain, your wellness, and your potential is your mind. Until...
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jalacopean
- Feb 29
- 1 min
HOW CAN I?
Stop saying “I can’t do that?” And start saying… “How can I do that?” There is always a way, sometimes you just have to be creative and...
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jalacopean
- Feb 28
- 1 min
ANSWER THE BELL
ANSWER THE BELL The fighter sits in the corner and feels the pain of the fight. Their legs are weary. Their face is swollen and battered....
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jalacopean
- Feb 23
- 1 min
FAN THE FLAME
Fan the FLAME!! What can you do every day to fan the flame of the fire of passion inside of you? https://youtu.be/JiBLhRkQcJg?si=3tHaRrPj...
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jalacopean
- Feb 22
- 1 min
BUILDING BLOCKS OR STUMBLING BLOCKS
BUILDING BLOCKS OR STUMBLING BLOCKS Life is full of events and circumstances that look like obstacles. But we can choose how we look at...
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jalacopean
- Feb 21
- 1 min
SET THE TONE
“First smile, then you enjoy the run.”These are the words of Kelvin Kiptum, the fastest marathoner that ever lived. It speaks to me that...
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